Dr Berg
Dr. Berg Organic Greens Superfood - Advanced Cruciferous Blend Tablets
Dr. Berg Organic Greens Superfood - Advanced Cruciferous Blend Tablets
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Dr. Berg Organic Greens Superfood — Product Overview
Dr. Berg Organic Greens Superfood Advanced Cruciferous Blend is formulated around the phytochemical density of the Brassicaceae family. Cruciferous vegetables are among the most studied functional food categories in nutritional epidemiology, with population data from Singapore National Registry of Diseases studies and multiple meta-analyses consistently associating higher cruciferous vegetable intake with reduced oxidative stress biomarkers and improved hepatic antioxidant capacity. Freeze-drying (lyophilisation) preserves heat-sensitive glucosinolates, flavonoids, and vitamin C that are substantially degraded by conventional cooking or spray-drying processes, giving each 450 mg tablet a nutritional equivalent markedly higher than fresh-weight equivalence alone would suggest.
The inclusion of kelp provides iodine in natural thyroglobulin-precursor form, turmeric supplies curcuminoids for NF-κB modulation, garlic delivers allicin precursors (alliin) with documented antimicrobial and cardiovascular support activity, and parsley provides apigenin, a flavonoid that has been studied for its role in NAD+ biosynthesis pathway support. The tablet format avoids the glycaemic loading additives found in many powdered green drinks, making it compatible with ketogenic, low-carbohydrate, and diabetic-friendly dietary protocols commonly used by metabolically managed patients in Singapore primary care settings.
Specifications
| Brand | Dr. Berg Nutritionals |
|---|---|
| Form | Tablet (compressed whole-food powder) |
| Serving Size | 1 tablet (450 mg proprietary blend) |
| Servings per Container | 250 |
| Key Ingredients | Kale, Brussels sprouts, collard greens, cabbage, red radish, beet, asparagus, parsley, garlic, turmeric, kelp (all organic freeze-dried) |
| Certifications | USDA Certified Organic; cGMP manufactured (US FDA-registered facility) |
| Dietary Suitability | Vegan, vegetarian, gluten-free, no artificial additives |
| Country of Manufacture | USA |
| Regulatory Status | Dietary supplement per US FDA 21 CFR Part 101; Singapore HSA-notified food supplement; cGMP 21 CFR Part 111 |
| Storage | Store below 25°C, away from direct light and moisture |
Key Applications
- Hepatic detoxification support: Glucosinolate-derived isothiocyanates (sulforaphane, indole-3-carbinol) induce CYP1A2, GST, and UGT hepatic Phase II enzymes, supporting xenobiotic conjugation and elimination in patients with elevated hepatic oxidative burden.
- Antioxidant status optimisation: Daily cruciferous intake is associated with increased plasma glutathione, SOD, and catalase activity; relevant for Singapore patients with metabolic syndrome, type 2 diabetes, or non-alcoholic fatty liver disease managed in primary care.
- Thyroid and iodine repletion: Organic kelp provides natural iodine for patients on iodine-restricted diets who require monitored supplementation; clinicians should review thyroid function if co-prescribing with iodine-sensitive thyroid medications.
- Micronutrient gap-filling: Provides a broad spectrum of fat-soluble carotenoids (lutein, zeaxanthin, beta-carotene) and water-soluble vitamins (folate, vitamin C, vitamin K1) that are commonly deficient in urban Singaporean dietary surveys (NHANES-SG data).
- Ketogenic and low-carbohydrate diet adjunct: Provides phytonutrients and micronutrients typically obtained from higher carbohydrate vegetable servings; supports patients on therapeutic ketogenic protocols for epilepsy, metabolic disease, or weight management.
Frequently Asked Questions
What is the evidence base for cruciferous vegetable supplements in Singapore's population context?
Singapore's National Health Survey data consistently identify low vegetable intake as a modifiable risk factor for non-communicable disease burden. Cruciferous vegetables are among the most phytochemically dense categories, and freeze-dried supplementation has been validated as a delivery format that preserves glucosinolate bioavailability (PMID: 15649841). While supplements do not replace whole vegetable intake, they provide a practical adjunct for patients unable to meet the HPB's recommendation of 2 servings of vegetables daily.
Can Dr. Berg Organic Greens be taken alongside prescription medications?
The garlic component (alliin) has in vitro antiplatelet activity and may theoretically potentiate anticoagulants such as warfarin or direct oral anticoagulants (DOACs) at very high doses; standard one-tablet daily servings are unlikely to be clinically significant but patients on anticoagulation therapy should inform their prescribing physician. The vitamin K1 content from kale and collard greens should be accounted for in patients on warfarin with INR monitoring.
Is this product suitable for patients with hypothyroidism?
Cruciferous vegetables contain goitrogens (isothiocyanates) that can theoretically reduce thyroid iodine uptake in large quantities. At one tablet (450 mg) per day, the goitrogenic load is low. However, patients with diagnosed hypothyroidism, particularly those on levothyroxine, should discuss any green superfood supplementation with their endocrinologist before initiating use.
How does this compare with liquid greens powders marketed in Singapore?
Powder-format green drinks often contain significant quantities of added sugars, flavourings, and bulking agents that reduce phytonutrient density per gram. Dr. Berg's tablet format is a compressed whole-food powder with no added sugars or artificial additives, making the caloric and glycaemic contribution negligible—an important consideration for patients with type 2 diabetes or insulin resistance managed by Singapore primary care physicians.
Where is this product manufactured and is it HSA-compliant for sale in Singapore?
Manufactured in a US FDA-registered, cGMP-certified facility under 21 CFR Part 111. As a food supplement sold in Singapore, it is subject to HSA food safety regulations under the Sale of Food Act and the Health Products Act. EMIS+ imports this product through compliant food supplement channels and maintains product safety documentation available upon request for institutional procurement.
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