Yogi Tea, For The Senses, Good Night, Organic Herbal Tea with Essential Oils, Naturally Caffeine Free, Blend of Lavender, Chamomile and Hops.

Product Description

Yogi Tea, For The Senses, Good Night, Organic Herbal Tea with Essential Oils, Blend of Lavender, Chamomile and Hops, Pack of 6 x 17 Bags GOOD NIGHT This is what a relaxed evening feels like. YOGI TEA Good Night with high-quality essential lavender oil, chamomile blossom and hops allows us to consciously enjoy the quiet evening hours and the end of the day. "Take a deep breath and enjoy a peaceful night." Why not try this easy yoga breathing for a restful sleep? Before bed, a great way to relax is to practice long, slow, deep breathing. Sit in a comfortable cross-legged position, with your spine straight and shoulders relaxed. Rest your hands in your lap with palms facing up. Close your eyes and completely relax. Breathe through the nose slowly and deeply. Stay focused on your breath as it fills your lungs, expanding the ribcage. With each exhale relax and let your mind come to rest. Continue for 1-5 minutes. Then lie down on your right side and enjoy a deep and restful sleep. For more than 40 years, YOGI TEA has stood for delicious herb and spice teas that are based on unique Ayurvedic tea recipes with roots in the 3,000-year-old Indian philosophy. Those who live mindfully discover something great in small things. YOGI TEA believes that living in balance can do a lot of good for everyone – and that there is an incredible amount of inspiration for it in a cup of tea! BREWING PREPARATION: Pour 250ml of freshly boiled water over the teabag. Allow to infuse for 5-7 minutes (or longer for a stronger flavour).

Ingredients

Ingredients: Fennel*, peppermint*, lemon grass*, chamomile flowers* (18%), lemon balm*, sage*, lavender flowers* (5%), cardamom*, hops* (1.5%), lavender oil* (1.4%), nutmeg *. *certified organic